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Buttermilk Pancakes

Buttermilk Pancakes


Makes sixteen 10cm pancakes

1-1/2 cups buttermilk
2 large eggs
1-1/4 cups all-purpose flour
3 tablespoons vegetable oil
1 tablespoon sugar
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
Cooking spray

Place first eight ingredients, in order listed, in blender jar (not vegetable oil cooking spray). Place cover on blender jar. Turn blender on and blend on puré e for 10 seconds. Turn blender off.

Scrape blender jar with a spatula. Turn blender on and blend on puré e for an additional 15-20 seconds. Turn blender off. Coat a large nonstick skillet or griddle with cooking spray, and heat over medium heat. Pour batter into 10cm pancakes. When they start to bubble, turn and brown the other side, about 45 seconds. Repeat with remaining batter, coating skillet with cooking spray as necessary.

Nutritional analysis per pancake: Calories 75 (36% from fat) – carbo. 9g – prot. 3g – fat 3g – sat. fat 1g – chol. 27mg – sod. 168mg

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